I think I am mentally exhausted from having to do physical therapy three times a day. It has been so hard to force myself complete the last two sets in the evening, and I have been skipping more often. I always do the 27 minute work out in the morning, but I'm starting to get a little burnt out. I begged my PT on Friday to add different exercises to my app, because I am getting bored. He said he would, but spoiler alert, he forgot again . Today I did the bike on a high resistance level, then box steps (lateral and forward), squats, leg curls, Bulgarian squats, walking squats with a resistance band above my knees, balance ball squats (I was terrified to get on the ball), and finally resistance band lunges. Let me tell you something, I was almost in tears when he told me to get on the balance ball. I was like "please, please, please don't make me do this. I don't feel ready. What if I fall over and break something again." He rolled his eyes and said, "First of ...
my pre camp fear is that someone will use my stuff. like my first year i hadn't used one of my razors and on the 3rd day my razor had hair all over it. ok...GROSS! But that's only it, i love girls camp. 3rd year baby! :)
ReplyDeletebtw- FIRSTTT
ReplyDeleteI loved Girls Camp.
ReplyDeleteEven if you forget something, you gotta remember (and this always helps me) that you're just camping, there won't be any boys, and you'll be home in what, 4 days? Underwear has lasted longer! ;) You'll be fine, even if you don't have your toothbrush. Hopefully, at the very least, someone will have gum ;)
llluuuuuuuuuucccccccckkkkkkkkkkkkkkky
ReplyDeleteour gitls camp starts july 22
Brynn: Eww. Were did you put your razor? I love Girls Camp too!! Ha! I'm a second.
ReplyDeleteWhitney: Monkey and I started making lists of things for camp yesterday, gum is number 7. It's very important!! #1 is a toothbrush! I think I might die without it.
Awesomeblossom: We are very lucky!! It's your first year right?
This summer is my 26th year at girl's camp, haha! Lauren is going for her 9th year! We go July 26th. MUST REMEMBER TOOTHBRUSH! :0
ReplyDeleteZach got back from scout camp with all of his underwear still clean. He and the other guys never took showers, and man, did they stink! He did change his socks...once.
ReplyDeleteYes! We both must! Um...I would have died of my own stench. How could they live without showering?
ReplyDelete